Do you only see your doctor when you are sick? If so, you might want to change that. 

These days, preventative health care is becoming very common as people are more aware of their health and well-being. I, for one, am a big believer in the saying, 'prevention is better than cure'. And doctors across the world are requesting patients to get regular health check-ups for many reasons, which I've noted down here.

Before we explore the advantages of annual health checkups, let me ask you a quick question: When was the last time you got a health checkup? If it has been over a year, it's a good idea to get one soon. It is extremely important to keep our health in check for many obvious reasons. Therefore, annual health checkups are a crucial part of preventative healthcare and play a vital role in maintaining one's physical and mental well-being. 

Let me take this chance to explain why you need a medical health checkup every year.

Early Detection of Health Issues

Regular checkups help identify health problems in their early stages when they are still treatable. For example, a routine blood test can detect high cholesterol levels or diabetes, allowing prompt treatment and reducing the risk of long-term complications.

Monitoring of Chronic Diseases

For individuals with chronic health conditions, such as high blood pressure, heart disease, or diabetes, regular checkups are essential in monitoring the progression of their condition and ensuring that the treatment plan works effectively.

Up-to-date Immunizations

Checkups provide an opportunity for you to receive necessary immunizations and ensure that one's vaccination record is up to date.

Mental Health Assessment

Regular checkups can also provide an opportunity for mental health assessments, helping to identify and treat any psychological issues before they become more severe.

Lifestyle Assessment

During a checkup, a healthcare provider can assess one's lifestyle and advise on how to make healthy choices to prevent future health problems.

Personalized Healthcare Plan

A healthcare provider can use information gathered during checkups to develop a personalized healthcare plan tailored to one's specific needs and goals.

Builds Trust with Healthcare Providers

Regular checkups help you establish a relationship with a healthcare provider, allowing for open communication and a better understanding of your health status.

Peace of Mind

What’s more, they provide peace of mind and help individuals feel confident in their health and well-being.

Now that we know why annual health checkups are a critical aspect of preventive healthcare, I highly recommend you and your loved ones to schedule regular checkups with your healthcare provider to stay on top of your health and ensure a happy and healthy future.

Stay covered with a health insurance premium

Whether you are an expat or just visiting from overseas, comprehensive health insurance can offer peace of mind. I work for a reputable health insurance brokerage called Pacific Prime Thailand, and I can assure you, you can always find a plan that meets both your requirements and budgets. Moreover, a good health insurance plan will give you access to the best healthcare facilities in the country, and some plans even offer annual health checkups. 

To learn more about health insurance and/or secure a plan today, you're more than welcome to send me an email at ajarn@pacificprime.co.th or contact my team at Pacific Prime Thailand.