5 mental health tips for expat teachers in Thailand

Mental health tips to help you cope with the pandemic and get better.

According to many of my expat friends and international school clients in Bangkok and other parts of Thailand, the COVID-19 pandemic has had a detrimental effect on their mental health.


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Featured Jobs

K-12 Teaching Jobs

฿100,000+ / month

Saudi Arabia


Primary and Secondary Level ICT Teacher

฿45,000+ / month

Myanmar


Part-time / Semi Full-time NES Teachers

฿380+ / hour

Online


Grade 8 School Teacher

฿55,000+ / month

Bangkok


English Conversation Teachers

฿35,000+ / month

Thailand


Short-term English Teachers

฿40,000+ / month

Thailand


Featured Teachers

  • Almina


    Filipino, 26 years old. Currently living in Philippines

  • Michelle


    Filipino, 25 years old. Currently living in Philippines

  • Kira


    Russian, 26 years old. Currently living in Russian Federation

  • Nicanor


    Filipino, 31 years old. Currently living in Thailand

  • Riza


    Filipino, 30 years old. Currently living in Philippines

  • Steven


    British, 52 years old. Currently living in United Kingdom

The Hot Spot


Contributions welcome

Contributions welcome

If you like visiting ajarn.com and reading the content, why not get involved yourself and keep us up to date?


The dreaded demo

The dreaded demo

Many schools ask for demo lessons before they hire. What should you the teacher be aware of?


The Region Guides

The Region Guides

Fancy working in Thailand but not in Bangkok? Our region guides are written by teachers who actually live and work in the provinces.


Teacher mistakes

Teacher mistakes

What are the most common mistakes that teachers make when they are about to embark on a teaching career in Thailand? We've got them all covered.


The cost of living

The cost of living

How much money does a teacher need to earn in order to survive in Thailand? We analyze the facts.


Will I find work in Thailand?

Will I find work in Thailand?

It's one of the most common questions we get e-mailed to us. So find out exactly where you stand.


Need Thailand insurance?

Need Thailand insurance?

Have a question about health or travel insurance in Thailand? Ricky Batten from Pacific Prime is Ajarn's resident expert.


Air your views

Air your views

Got something to say on the topic of teaching, working or living in Thailand? The Ajarn Postbox is the place. Send us your letters!